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- Newsgroups: rec.food.recipes
- From: Kathy Kirkendorfer <kirken@postcard.engin.umich.edu>
- Subject: COLLECTION: "Easy" Middle Eastern Recipes
- Message-ID: <9403022317.AA28349@postcard.engin.umich.edu>
- Organization: Taronga Park BBS
- Date: Wed, 2 Mar 94 18:17:27 -0500
-
-
- Thanks so much to everyone who replied to my request for "Easy" Middle Eastern
- Recipes! Here's a summary of what I sent to my mom for her friend's home ec.
- class, just in case anyone out there might be interested...
-
-
- Pita Bread
- ----------
-
- 1 pkg active dry yeast
- 1 1/4 cup warm water
- 3 cups flour
- 2 tsp salt
-
- Dissolve yeast in the warm water. Stir in flour and salt.
- Knead on a floured board (I usually just dust some flour on
- my kitchen counter.) until smooth, which is about 5-10 minutes.
- Divide dough into six pieces and knead each a couple times
- until smooth and round. Flatten each to 1/4" thick and 4-5"
- diameter. A rolling pin would be helpful for this, but you
- could do it with your hands, or maybe use a glass soda bottle.
- Place the disks on cookie sheets, and cover with a dish towel.
- Put in a warm place (like a gas oven with just the pilot on)
- and let rise for 45 minutes. Turn upside down on cookie sheets
- and bake at 500 for 10-15 minutes, until very lightly browned.
- (If they get too brown, they are still good, but they crack
- when you put stuff in them.)
-
- This is the recipe my mom uses, and they come out pretty good. Sometimes
- you get one that doesn't puff, but you can usually cut the middle apart
- with a knife.
-
- From: pld@acsu.buffalo.edu (Pat Dennis)
- Organization: University at Buffalo
- Date: Wed, 26 Jan 1994 14:09:40 GMT
-
- [I tested this one, and none of mine puffed. However, since you can slit
- them open yourself you can make sure the sides are of equal thickness. I've
- tried other recipes where the bread puffs open on its own, but the top side is
- thinner and they tend to rip at that point when you fill them.]
-
-
-
- Bean and Sesame Seed Spread (Hummus, HOO-muss)
- ----------------------------------------------
-
- 1 can (15 oz) garbanzo beans, drained (reserve liquid)
- 1/2 cup sesame seed
- 1 clove garlic, cut into halves
- 3 Tbsp lemon juice
- 1 tsp salt
- snipped parsley
- pocket bread or vegetable dippers
-
- Place reserved bean liquid, the sesame seed and garlic in blender
- container. Cover and blend on high speed until mixed. Add beans,
- lemon juice and salt; cover and blend on high speed, stopping
- blender to scrape sides if necessary, until of uniform consistency.
- Garnish with parsley. Serve as spread or dip with wedges of pita
- bread.
-
- 2 cups spread
-
- Source: Betty Crocker's International Cookbook, 1989
-
-
-
- Eggplant Dip (Baba Ghannooj, BAH-bah gah-NOOSH)
- -----------------------------------------------
-
- 1 lg eggplant
- 1 clove garlic
- salt to taste
- 4T tahini (sesame seed paste)
- 1/4 c water
- 1/4-1/2 c lemon juice
-
- Bake or grill eggplant until well done (grilling is best). Remove the skin
- and preserve the liquid. Chop fine.
-
- Mash garlic with salt. Add tahini and blend thouroughly. Slowly add water
- and mix well. Add lemon juice and blend well. Add the eggplant and mash
- with a potato masher or mdaqqa (a large wooden mallet).
-
- Source: Lebanese Cookbook (translated)
-
- From: ??@u.cc.utah.edu
- Date: 17 Jan 1994 15:44:32 -0700
-
-
-
- Syrian Salad
- ------------
-
- 1 head romaine lettuce
- 1 cucumber, thinly sliced
- 5 radishes, thinly sliced
- 1 red bell pepper, seeded and sliced
- 1 green bell pepper, seeded and sliced
- 2 large tomatoes, cut into wedges
- 2 scallions, chopped
- 1 small red onion, sliced
- 3 ounces feta cheese, sliced or crumbled
- 1/2 cupe stemmed fresh parsley, coarsley chopped
- several black olives
- 2 tablespoons capers (optional)
-
- Dressing:
- 1/4 cup olive oil
- juice of one lemon
- 1 tblspn wine vinegar
- 1 garlic clove, pressed
- salt to taste
- fresh-ground black pepper to taste
- pinch of dried mint
-
- Rinse the roamaine, tear it into bite-sized pieces, and put in salad bowl.
- Arrange other vegetables attractively over the romaine,topping with the
- feta, parsley, olives and capers. Combine the dressing ingredients and
- drizzle over the salad.
-
- Source: Sundays at Moosewood
-
- Date: Sun, 20 Feb 94 21:33:36 EST
- From: laurie <LANDERS@uga.cc.uga.edu>
-
-
-
- Simple Iranian Salad
- --------------------
-
- 1 cucumber, peeled and chopped
- 1 medium tomato, chopped
- 1 small onion, chopped
- 1 tablespoon minced parsley
- 1 tablespoon olive oil
- juice of one lime
- salt and pepper to taste
-
- Mix together. Chill before serving.
-
-
- Yogurt with Cucumbers (Mast o khiar)
- ------------------------------------
-
- 1 cucumber, chopped
- 1 container of plain yogurt (16 oz.)
- 1/2 teaspoon of dill weed
- salt and pepper to taste
-
- Blend all ingredients. Chill before serving.
-
- Date: Mon, 21 Feb 1994 21:53:04 -0600 (CST)
- From: Beverly <CARVER@LIB.IS.TCU.EDU>
-
-
-
- Felafel
-
-
- 1 pound can chick peas (drained) or the same amount fresh cooked
- 1 large onion, chopped
- 2 tbs parsely, finely chopped
- 1 egg
- 1 tsp dried hot red peppers
- 1 tsp garlic powder
- 1 tsp ground coriander or cumin
- 1-2 - 1 cup breadcrumbs or fine burghul (cracked wheat)
- 1 tsp sale
- vegetable oil
-
- 1. Mix chick peas and onion
-
- 2. Add parsely, lightly beaten egg and spices
-
- 3. Whirl in a blender or mix very well
-
- 4. Add breadcrumbs until the mixture will form a small ball without
- sticking to your hands
-
- 5. Form the chickpea mixture into small balls about the size of a
- quarter
-
- 6. Flatten the patties slightly before frying them in deep hot fat until
- golden brown on each side
-
- 7. Drain on paper towels
-
-
- The recipe goes on to say that you should serve them individually with
- toothpicks, but felafel that is sold on every corner in Israel is like this:
-
- pita halves
- fried felafel balls
- cucumbers
- tomatoes
- onion
- techina
- french fries (optional)
- pickle chips
- other interesting things
-
- For the kids, place out separate bowls of everything, so they can pick
- and choose.
-
- Fill a pita half with two or three balls, add some chopped veggies,
- french fries, anything else you might want to stuff in. Some of the
- things offered at the felafel stands here are fried eggplant, fried
- cauliflower, pickled carrots, whatever you want.
-
- Top the stuff with a tablespoon of prepared techina, and place a large
- napkin on your lap because this can become messy eating!
-
- Betayavon (Hebrew for Good Appetite)
-
- Source: Israeli Cooking on a Budget
-
- Date: Wed, 23 Feb 1994 12:16:59 +0200 (IST)
- From: "Joel W./Mirjam D." <yoel@brachot.jct.ac.il>
-
-
-
- Koufte-ouche
- ============
-
- This is a Persian/Kurdish dish of meat patties that I got from my
- grandmother - it's a favorite dish for the whole family. It is served
- with rice and salad and optionally fried tomato slices.
-
- 1 kg mince meat [could use 2 lbs. ground beef--kkc]
- 2 medium cooked potatoes mashed
- 0.3 - 0.5 cup diced spring onions
- 1-2 eggs
- 2 tablespoons flour
- 1 teaspoon chicken soup/stock powder
- salt/pepper to taste
- Oil for frying
-
- Mix all ingredient well (mix with hands). Mixture should be smoothe and
- not too stiff & dry. Since my Grandmother cooks by sight she could not
- give exact amounts. Make balls and flatten to create a thin patty that is
- maximum 1 cm in thickness [little less than 1/2"--kkc]. Use water to
- wet hands so that mixture does not stick. Place in frying pan with oil
- (do not deep fry).
-
- From: shirley khamani <shirley@SHUM.CC.HUJI.AC.IL>
- Date: Wed, 2 Mar 1994 01:16:04 +0200
-
-
-
- Cream Cheese Oznei Haman with Jam Filling
-
-
- 1 cup sugar
- 1 cup margarine or butter, softened
- 1 3 ounce package cream cheese, softened
- 1 tsp vanilla
- 1 egg
- 2 1/2 cups flour
- 1/4 tsp salt
-
- Jam (your choice of flavors)
-
- In a large bowl beat sugar, margarine and cream cheese until
- light and fluffy. Add vanilla and egg, blend well. Stir in flour
- and salt and mix well. Cover with plastic wrap and refrigerate 1-
- 2 hours for easier handling.
-
- Heat oven to 375 F. On lightly floured surface roll half the
- dough to 1/8 inch thickness, refrigerate remaining dough. Cut
- into 2 1/2 inch rounds and place one inch apart on an ungreased
- cookie sheet. Spoon 1 tsp jam into the center of each round and
- shape into triangles by folding 3 sides in without covering the
- jam. Pinch corners to seal.
-
- Bake at 375 F for 7-10 minutes or until edges are lightly
- browned. Cool 1 minute before removing from sheet.
-
- Repeat with second half of dough.
-
- From: "Joel W./Mirjam D." <yoel@BRACHOT.JCT.AC.IL>
- Date: Tue, 22 Feb 1994 09:17:48 +0200
-
-